Live stream preview
Muscle tightness
Learn more about biomechanics!
•
2m 46s
Long and tight muscles vs. Short and tight muscles. Do you know the differences??
Up Next in Learn more about biomechanics!
-
Foot pronation and supination
Thorough explanation of foot pronation and supination and why it is so invaluable!
-
Pelvic tilting
Short explanation on pelvic tilting.